" Samatvam Yoga Uchyate - Equanimity Is Yoga "
Welcome To Hrishikesh Yoga School
You are most welcome to Yoga Nagri Rishikesh, which ancient name is Hrishikesh and You'll be happy to learn that Lord Vishnu—who is also the God of the senses—is the meaning of the term "Hrishikesh." According to the Vishnu Sahasranama, Hrishikesh is the 47th name. The river Ganga flows through the same terrain, which is wonderful. River Ganga is the mother figure for everyone, thus you may access her divinity right there in India. There are several temples on the bank of the river Ganga. If you want to learn more about Rishikesh, you will get to know that it is also known as the world capital for Yoga.
Who We Are
About Hrishikesh Yoga School
Welcome to Hrishikesh Yoga School- the best Yoga teacher training center in Rishikesh, India. This school has been established with a firm belief to share the traditional experience of Yoga. We are identifying as Yoga Alliance International Certified Yoga School in Rishikesh. We provide Hatha, Vinyasa, and Ashtanga Yoga teacher training for beginners in Rishikesh, India.
Our Yoga school in Rishikesh is supported- by the best Yoga teachers from all over India. And is known for teaching the students the practices, postures, and ancient art. And the science of Yoga in an easy-to-understand manner. At Hrishikesh Yoga Teacher Training Centre, we assure you that you will get your Yoga certification from one of the best Yoga schools in Rishikesh. Renowned for Yoga teacher training courses and retreats.
As a part of the200 Hour Yoga Teacher Training Rishikesh initiation, Hrishikesh Yoga School welcomes the new batch of students, with the Flower Ceremony. All the participants are supposed to wear white...
The fire ceremony is an important and significant part of the yoga teacher training at Rishikesh. At Hrishikesh Yoga School, on the very first day of training, even before you start your classes, you will be taken...
Before you embark on the best yoga teacher training in rishikesh, you must know the significance of the place and other attributes. It is widely believed and also stated in Vedic scriptures, that Lord Shiva is the one who gifted the mortals...
The moment you step into Hrishikesh Yoga School, you will be embraced by a feeling of oneness. You will soon understand that the yoga teacher training course in rishikesh is just a precursor to the holy and enlightened life...
Hatha YogaIt is a Traditional Form of Yoga it is an Ancient Yoga Practice For Holistic Health. You Can Balance Mind And Body By The Practice of Hatha Yoga.
Astanga Yoga It is a One Of The Most Popular Form Of Yoga The Practice Demands And Intense Level Of Physical Streangth And Flexibility
Pranayam It is an Ancient Breathing Technique Practice in. Pranayama means expansion of life force.
Meditation Meditation is 7th limb of Astanga yoga. It is higher stage of Dharana it is spiritual practice.
Kundalini Yoga It is The Sourse of Energy in a Human Body We Can Activate it By Yoga Practice. We Study About Chackaras And How it Works in Our Body in a Kundalini Yoga.
Yoga Philosophy There is 8 Limbs in a Yoga Philosophy . Yum ,niyam ,asan , Pranayam, Pratyahar, Dharana, Dhyan , Samadhi
Yoga Anatomy In it we Study Effect's Of Asana Or Breathing Exercise On Muscules, Bones, Joints, Etc in Yoga Anatomy
Teaching Methodology Students learn teaching methods and technique in every class of100 hours and 200 hours YTTC .
Our Courses
100 Hour Yoga Teacher Training
This 15-day rigorous study and practice period for the100-hour yoga training will be followed by a half-day excursion to a holy shrine and temple on the seventh day. You will receive three vegetarian meals during your yoga teacher training, as well as fruit snacks and green tea.
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200 Hour Yoga Teacher Training
You can become certified to teach yoga on a global scale by completing the 200-hour yoga teacher training programme, which prepares you to open your own studio and work as a yoga teacher. Hrishikesh Yoga School provides a 200-hour yoga teacher training programme that is approved and acknowledged by the Yoga Alliance Certification.
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Yoga Retreat
You can take a 3-day , 6-days and 10-days Yoga retreat in Hrishikesh Yoga School, which is on the banks of the Ganga river. Rishikesh is highly known for yoga tourism as well as for its history and spirituality.
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Dropin Yoga Classes
When you wish to develop by studying outside of the normal yoga courses, daily drop-in classes are the ideal method to do so. All the student who wish to learn yoga in a short duration should join for the drop-in yoga classes in Hrishikesh Yoga School.
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Yoga - One Destination Many Paths
Yoga is a 5,000 years old holistic science that can lead you to salvation, but there is no single way to reach it. You can avail yourself of multiple paths to head that single moment of universal consciousness. The Bhagwad Gita identifies more than 18 different Form of yoga. That is a huge variation, that you need to choose from. You can enrol for different kinds of yoga programs. But first you have to see, which path suits you.
Hatha Yoga – You may call it more of a static yoga type. In this yoga, you will be able to gain balance and stability. If you are a beginner in yoga, you can make Hatha Yoga your stepping stone to the world of yoga. As a practitioner, you will come across different type of include aspects of Hatha Yoga, like asanas, pranayama, kriyas, bandhas, and mudras. Awareness is very important in every case.
Now, you can move on to Raja Yoga. The main purpose of practicing Hatha Yoga, is to migrate to Raja Yoga. It is about making the ideas and thoughts still in your mind. In hatha yoga, you fix the outside, and in Raja Yoga, you fix the inside. In order to master the mind, you have to gain mastery over your body.
You should embrace Karma Yoga, if you want to reach the stage of Moksha as quickly as possible. However, you have to keep one thing in mind, and that is there are no short cuts. You have to do the right things in life, without worrying about the repercussions.
Bhakti Yoga is another form of yoga, in which devotion is the key element. You can practice variations with Mantra yoga. However, it is not just prayers, that can lead to bhakti. Eating is also a part of bhakti. You can follow the Ashtanga Yoga path, where the principles laid down by Patanjali create a pathway of sorts for the practitioner.
Thus, you can say that there are truly MANY PATHS, that lead to only ONE DESTINATION, that is Salvation. Embrace one, that you can relate with.
Yoga Alliance Registered Yoga School in Rishikesh
One of the most well-known yoga schools in India, Hrishikesh Yoga School is here to spread holy truth. It is tucked away in the serene Himalayan environment. Come to Rishikesh, known as "the Yoga Capital of the World," and immerse yourself in the most profound and genuine scriptures that have been passed down through the ages from the Gods. In your search for the ultimate path to redemption, our yoga centre in Rishikesh is a powerful facilitator. Taking into account your unique demands, we specifically designed a course for you all.
Learn about the holistic science that has managed to build a halo around itself over the years and experience it firsthand. In order to accommodate the modern lifestyle of the young, aged, and sick, we have now carefully selected the content. Get relief from a variety of underlying conditions so that you can lead an enthusiastic life. Only at our school is any of this feasible. Yoga is best practised with the great Ganga flowing from one side and the high hills peeking over the forests and nearly touching the clouds. There is nowhere better than Rishikesh, or even our acclaimed institution, to develop your yoga practise. You are more than welcome to walk the road to redemption with us right now.
Yoga TTC Schedule
| Time | Activity |
|---|---|
| 07:00AM - 8:30AM | Hatha Yoga & Alignments |
| 09:00AM - 10:00AM | Breakfast |
| 10:00AM - 11:00AM | Kundalini Yoga |
| 11:30PM - 01:00PM | Meditation, Pranayam, Mudra, Bandha, & Satkarma |
| 01:00PM - 02:00PM | Lunch |
| 02:30PM - 03:30 PM | Yoga philosophy |
| 04:00PM - 05:00 PM | Yoga Anatomy |
| 05.30PM - 07.00PM | Ashtanga Vinyasa & Alignments |
| 07:00PM - 08:00 PM | Dinner |
| 08:00PM - 09:00 PM | Assignments / Home work |
| 09:00 PM | Rest/Silence until Breakfast |
Self Transformation
A healthy mind rests in a healthy body. In the busy schedule of our daily life we hardly give our body the needed time and care to work on it. But in actual we should give a proper attention to your body and for this we can daily practice one thing i.e. yoga. 200 hour Yoga Teacher Training course is becoming more and more popular day by day. Basically, this training will lead you to a journey where you will discover more about yourself and in the process you will start admiring yourself. Just like ourselves our body also needs to be loved, it needs care and attention and that’s what yoga is for. From a very young age we all have been taught that education is a must, you should focus on study and all. When it comes to a career or profession, people are like you should become an engineer, doctor, scientist, lawyer, teacher etc. or you should go in politics, regional studies, etc. Then after choosing your field of study you must work hard to secure a good job that can provide you a steady income and a long-term security. Society helps us and motivates us to determine our potential and follow the path of your choice or interest. And once we get our desired job in our desired field, we often tends to settle in for the long run and many of us gets fully satisfied with that job and hardly think of getting out from our comfort zone.
Our Curriculum Activities
Daily Class
Facility
Activity
Certified Yoga Teachers
Yog Gurus
Our Inspiration
Unbelievable facts about yoga
Trailanga Swami– The Mystic and Yogi Of Varanasi
If you wish to embark on a yogic journey, then it makes sense to know about Shri Trailanga Swami. He is a Hindu yogi and mystic, who was famed for his spiritual powers. Many believed that this mystic, was an incarnation of Lord Shiva. There are numerous stories circulating in the religious circles across the Northern region, about Sri Trailanga Swami ji's mystic powers. He supposedly lived for around 300 years, among which the last 150 years was in Varanasi. He was born in 1607 in a region of Andhra Pradesh,which is now called Kumili of Puspatirega Tehsil.
According to locals, he lived or was spotted around places likethe Vedavyas Asharama at Hanuman Ghat, Assi Ghat,and Dashashwamedh Ghat, as well. Swamiji was spotted moving around naked, often. Furthermore, he used to float in the river Ganges for hours, in a carefree manner. As more and more people got to know about his mystical qualities, they flocked to meet him. During his time in Varanasi, several yogis from across the country met him. They include Lokenath Baba, Ramakrishna Paramhansa, and Sadhak Bamakhepa. You will be amazed to know, that during his last days on earth, he adopted ‘Ajagaravritti’, wherein he sat still all day long. His devotees poured water on him all day, and considered him as an incarnation of Lord Shiva. He died in 1887 in Varanasi, after having moved around the city quite a bit. He was quite sure about the day and time, when he would leave the earthly body. And, had informed his closest disciples accordingly.
Most Important Teachings-- Respect all religions, as they have the same goal, that of the achievement of salvation.
- Any person who studies religious texts, but do not follow it in his life, is worse than a sinner.
- Advise what you follow, yourself.
Devraha Baba-Indian Saint
You must know about the divine saint, Shri Devraha Baba, who lived for about 250 years. According to resources, he was born sometime around 1740 and lived near Mathura. People knew him, as the ‘ageless yogi’. You will be amazed to know of some of the most interesting facts, about Baba. If you are embarking on the yoga teacher training in Rishikesh, you must know about Devraha Baba.
Interesting Facts-- He had once started living atop a wooden stilted house, on the banks of the Sarayu River, in UP. That is how, people learnt about him and bestowed him with the honorary title of ‘Baba’, as appropriate for saints.
- Later, he shifted his base to Vrindavan, where he lived in the same manner on the Yamuna.
- Most eminent personalities at the time of his existence, worshipped him and looked upto him for guidance. He used to bless all who met him, and asked for his blessings. He did not deprive even the poor.
- Another amazing fact about him, as discovered by the people around him, was that, he could stay underwater for a long time. Additionally, he could also communicate with the animals.
- He supposedly did not emerge from a woman’s womb, but from the water. He was a major draw at the Kumbh Mela in those times.
- Additionally, he blessed everyone by touching their heads, with his feet.
Devraha Baba died in Vrindavan, Uttar Pradesh in 1990. It is the same place where his samadhi is located till date.
I completed my 200-hour YTTC at Hrishikesh yoga school . The institution was suggested. I heartily endorse it. I'm glad I have faith in him. The three weeks went by quickly, and I made lifelong memories while travelling. I never imagined myself turning into an Ashtanga guy, but here we are.
I push myself and learn so much. We learned a lot about anatomy and postures in alignment, which I believe other schools sometimes overlooked as being very important. The teachers are excellent and very knowledgeable. They try to assist everyone and offer assistance with any queries.
Poppy Rhyed US
I just finished my 200 hour yoga teacher training here. The teachers are knowled geable and more than friendly. The accommodations are clean, comfortable, conveniently located and met my needs. The food is amazing, there is really nothing to complain about.
Pramod and his wife Sona, the staff and teachers are warm and welcoming. If you are looking for a place where you feel like a family, then hrishikesh yoga is for you. Namaste!
Audrey US
Hrishikesh yoga school has blessed me with the most wonderful people and with great learnings too! ❤️ It was a month of great commitment, dedication and efforts. And I just can't express enough my gratitude for having embarked on this incredible journey and for having met such...
beautiful souls on the way. I'm happy I finally decided to take this step and dive a bit deeper on my yoga path. 🕉
Poppy Rhyed US
I attended the 200 hrs teachers training at the Hrishikesh yoga school. The schedule of the training was very well though through, therefore both beginners and advanced practitioners could catch up. The rooms were very clean and neaty. Everybody was lovely....
Doing the teachers training here was an amazing experience i will never forget! Thank You!!!
Lucas Borges US
