What are the benefits of Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) Ek Pada Rajakapotasana comes from the Sanskrit words “Ek Pada Rajakapot” means “One-Legged…
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) Ek Pada Rajakapotasana comes from the Sanskrit words “Ek Pada Rajakapot” means “One-Legged…
Chandrasana (Moon pose) Chandrasana is derived from Sanskrit words “Chandra” means “Moon” and “asana” means “pose”. It is a much…
Chakrasana (Wheel Pose) Chakrasana is derived from Sanskrit words “Chakra” means “Wheel” and “asana” means “pose”. It is also called…
Bhujangasana (Cobra pose) Bhujangasana comes from the Sanskrit words “Bhujang” which means “Snake” and “asana” means “pose”. This is a…